Dips, Sauces & Spreads

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FEEL GOOD RECIPES | HEALTH | NUTRITION

Recipe Favourites

Vietnamese Turmeric Fish with Dill (Cha Ca La Vong)

Salted Dark Chocolate, Honey Butter & Pistachio Babka Buns (gluten-free, eggless)

Peanut Butter "Coffee" Squares (GF, DF, Ve)

Creamy Butter Chicken with Coconut Milk (DF)

Healthy Homemade Snickers Bars (Gluten-Free, Vegan)

Prawn "Tempura" Sushi Stacks (GF, DF)

Mango, Passion Fruit & Coconut Tarts (GF, DF*)

Grilled Harissa Chicken with a Lemon Tahini Sauce (GF, DF)

Vanilla and Lemon Whipped Coconut Roulade (GF, DF)

Vietnamese Turmeric Fish with Dill (Cha Ca La Vong)

Salted Dark Chocolate, Honey Butter & Pistachio Babka Buns (gluten-free, eggless)

Peanut Butter "Coffee" Squares (GF, DF, Ve)

Creamy Butter Chicken with Coconut Milk (DF)

Healthy Homemade Snickers Bars (Gluten-Free, Vegan)

Prawn "Tempura" Sushi Stacks (GF, DF)

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Breakfast & Brunch

Starters

Mains

Snacks

Desserts

ready for

autumn

A round up of some of my cosiest recipes, perfect for crisp Autumn days!

Baked Pumpkin Doughnuts with Maple Cream Cheese & Chai Streusel

Baked Pumpkin Doughnuts with Maple Cream Cheese & Chai Streusel

GF | VEGAN*

Take me to recipe

Health & Nutrition

Probiotics: Why We Need Them and Choosing the Right Ones

Nishtha Patel IFMCP

Aug 24, 2020
5 min

Probiotics: Why We Need Them and Choosing the Right Ones

Hippocrates said ‘all disease begins in the gut’ nearly 2,500 years ago and only now are we beginning to understand how the gut works and...