Health and Nutrition

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FEEL GOOD RECIPES | HEALTH | NUTRITION

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autumn

A round up of some of my cosiest recipes, perfect for crisp Autumn days!

Baked Pumpkin Doughnuts with Maple Cream Cheese & Chai Streusel

Baked Pumpkin Doughnuts with Maple Cream Cheese & Chai Streusel

GF | VEGAN*

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Health & Nutrition

Probiotics: Why We Need Them and Choosing the Right Ones

Nishtha Patel IFMCP

Aug 24, 2020
5 min

Probiotics: Why We Need Them and Choosing the Right Ones

Hippocrates said ‘all disease begins in the gut’ nearly 2,500 years ago and only now are we beginning to understand how the gut works and...

Everything You Need to Know About Gluten

Nishtha Patel IFMCP

Jul 4, 2020
8 min

Everything You Need to Know About Gluten

Are you confused about whether you should be eating gluten or not? What gluten is and how to tell if you’re reacting to it? If so, read...

About

Hi and welcome to The Notecook! My name is Sasha and I cook and photograph a tasty mixture of gluten-free and dairy-free recipes using feel good ingredients!

Latest Posts

Probiotics: Why We Need Them and Choosing the Right Ones

Everything You Need to Know About Gluten

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